Our goal at Inner Light Holistic Healing is to help you feel more relaxed and peaceful so your mind and body are able to heal.  We offer Craniosacral Therapy to remove restrictions and release tension in the central nervous system, and we utilize Reiki, chakra balancing and energy healing to relax the body, rejuvenate the mind, and renew the spirit.

Each session may include any combination of Reiki, chakra balancing, energy healing or Craniosacral Therapy. A personalized treatment plan will be discussed and agreed upon for each treatment session based on the needs or goals of the individual client.

 

Energy Healing

Energy healing operates on the idea that everything is made up of energy. We are made up of energy, everything around us is made up of energy, and our thoughts and feelings have energy. When we experience a significant or traumatic situation the energy from those thoughts and emotions can become stuck or lodged in our energetic field. They can create subconscious habits or patterns that continue to operate "under the radar" of the conscious mind. They can show up as physical pain in the body, disease, or mental/emotional stress. Energy healing including Reiki, chakra balancing and forms of Craniosacral Therapy, can be useful at helping the body and mind let go of these energetic blockages.

 

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle bodywork modality that uses light touch to remove restrictions in the body that impede the flow of cerebrospinal fluid. The intention of CST is to reestablish the vital flow of cerebrospinal fluid that runs from and around the brain and spinal cord providing essential nutrients to the body. Because the central nervous system is at the center of our body, CST has the ability to foster healing at the very core of our being. The following is a list of conditions and situations that Craniosacral Therapy may help. However, keep in mind that for serious conditions or injuries, it’s important to always seek medical care in addition to using CST. Some conditions may require a doctor’s approval for care.

• Migraines and headaches
• Low back pain
• Neck pain
• Whiplash
• Sciatica
• Chronic pain
• Fibromyalgia
• Tinnitus
• Emotional issues
• Many more!

To learn more about Craniosacral Therapy click here.

 

Reiki

Reiki can be helpful in alleviating stress, and its use can lead to living a happier, healthier, more abundant life. By reducing stress, Reiki can help improve your health and help promote the healing process. It can also work alongside regular medical care for more serious illnesses. Healing sessions given involve a natural method of energy balancing for the purpose of stress reduction, relaxation, and healing. Reiki also promotes psychological healing, releasing feelings of anger, fear, worry, sadness, and other emotions that are unhealthy to hold onto, replacing them with positive feelings of self-worth, compassion and peace. An energy worker will not interfere with the treatment of a licensed medical professional. The following is a list of conditions and situations that Reiki can help. However, keep in mind that for serious conditions or injuries, it’s important to always seek medical care in addition to using Reiki.

• Anxiety
• Depression
• Insomnia
• Headaches
• Stomachaches
• Chronic pain
• Emotional issues
• Spiritual Awakening
• Finding your path
• Major life transitions (ie. Divorce, Birth of child, Death of a loved one)
• Many More!

To learn more about Reiki click here.